About Us

Welcome to Health and Edu, your trusted source for evidence-based health and wellness insights. We’re a dedicated team of experts led by Anne M. Duncan, MSc, RD, CSCS, and we’re passionate about guiding you on your journey towards a healthier, happier you.

Meet Anne M. Duncan, MSc, RD, CSCS

Anne M. Duncan, a respected authority in the fields of nutrition and fitness, is the visionary behind this platform. With a distinct purpose in mind, she established this platform to offer precise, feasible, and tailored guidance to those striving for weight loss and improved overall health. Anne brings a wealth of expertise to the table, holding a Master of Science degree in Nutrition and Dietetics (MS, RD) as well as being recognized as a Certified Strength and Conditioning Specialist (CSCS). This unique blend allows Anne to seamlessly meld scientific insights with hands-on practicality, granting you the tools to embark on your journey toward success.

Anne’s unwavering commitment to holistic health shines through her approach, which underscores the interconnectedness of nutrition, exercise, mindset, and self-care. Her articles seamlessly merge scientific rigor with real-world applicability, making intricate concepts accessible to all.

Our Team of Experts

At Health and Edu, collaboration fuels our progress. Our team comprises passionate professionals, each contributing a unique wealth of expertise to ensure you receive comprehensive guidance tailored to your distinct needs.

Dr. Sarah Williams, MD, PhD

Dr. Sarah Williams is a medical doctor and researcher who holds a Ph.D. in Clinical Nutrition. Her dual background in medicine and nutritional science positions her perfectly to bridge the gap between medical practice and holistic wellness. Dr. Sarah specializes in the medical aspects of weight loss and the intricate interplay of nutrition with chronic conditions.

Mark Thompson, ACE-CPT

Mark Thompson, an American Council on Exercise certified personal trainer (ACE-CPT), brings a contagious enthusiasm for fitness. His ability to tailor workout routines to individual needs allows him to guide our readers through effective exercises that complement their weight loss endeavors. Mark’s focus centers on crafting sustainable workout plans that seamlessly align with diverse lifestyles.

Amanda Lee, RDN

Registered Dietitian Nutritionist (RDN) Amanda Lee brings a wealth of knowledge to the realm of dietary choices. Her expertise in crafting balanced and enjoyable meal plans ensures our readers have pragmatic strategies to fuel their progress. Amanda’s emphasis on intuitive eating and culinary creativity transforms healthy eating into an enjoyable and sustainable lifestyle choice.

Our Pledge to You

At Health and Edu, we stand as more than experts – we’re partners in your journey towards health. Our unwavering commitment to accuracy, empathy, and personalization sets us apart. Through articles, resources, and active engagement with our readers, we’re dedicated to enriching and sustaining your path to wellness.

Connect with us on our social media platforms – Facebook, Twitter, and Instagram – and become an integral part of our thriving community. We’re thrilled to offer you a wealth of insights, motivational narratives, and expert guidance on your personal voyage toward weight loss success.

At Health and Edu, we firmly believe that transformation is the fruit of combining knowledge with unwavering support. Our accomplished team, led by Anne M. Duncan, MSc, RD, CSCS, is wholeheartedly committed to furnishing you with accurate information and tailored advice to propel you forward.

In need of answers or seeking personalized recommendations that cater to your distinct requirements? Don’t hesitate to drop us a line at contact@healthandedu.com. Your ambitions take precedence, and we’re dedicated to standing by you at every milestone.

Together, let’s actualize your ambitions and convert them into palpable accomplishments. Let’s embark on this revolutionary expedition hand in hand, placing your health, contentment, and triumph at the forefront.

With the warmest wishes for your journey,

Anne M. Duncan, MSc, RD, CSCS, and the Health and Edu Team